Try this Grill Poached Salmon recipe, or contribute your own.
Suggest a better descriptionCut salmon into serving-size pieces. Place each piece on a square of heavy duty aluminum foil. Double thickness of foil may be used. Sprinkle salmon with salt and pepper, top with butter, a slice of lemon and drizzle with wine. Close package securely and cook on the grill for 20-30 minutes or until fish flakes easily when tested with a fork. Serves 6. (Adapted from a recipe in "Seafood Treats From The Barbeque", Department of Fisheries and Oceans Canada) Posted to MC-Recipe Digest V1 #146 Date: Wed, 10 Jul 1996 07:37:17 -0400 From: kmeade@ids2.idsonline.com (The Meades)
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 6 | ||
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Calories: 219 | ||
Calories from Fat: 82 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 87.8mg | 27 % | |
Sodium 128.8mg | 4 % | |
Potassium 538.9mg | 14 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2.1g | ||
Protein 30.3g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 219
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