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Suggest a better descriptionIn a blender, first 5 ingredients for 10 seconds. Gradually add olive oil. Marinate fish for 1 HOUR ONLY in refrigerator. Grill 1/4 inch to 1/2 inch thick fish 3 to 4 minutes on each side. Skin side cook last. Posted to recipelu-digest Volume 01 Number 628 by "Joe"
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Serving Size: 1 Serving (141g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 39 | ||
Calories from Fat: 3 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 535.1mg | 18 % | |
Potassium 175.4mg | 5 % | |
Total Carbohydrate 11.2g | 3 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 10.6g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
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