Combine first 8 ingredients in a marinade. Pour over tuna a refrigerate for 3 hours. Grill tuna. Strain marinade and heat. Serve with marinade and pickled ginger.
10/6/15 Weber with sear: 2 1/4 minutes per side. (maybe less, but not more.)
Sear and bake method. Sear 1 1/2 minutes on one side. Turn and place in 300�
Try searing for 1 min on one side, 15 seconds on 2nd side. Put in 375 oven until total cooking time is 8 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 174 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 5522.2mg | 190 % | |
Potassium 355.7mg | 9 % | |
Total Carbohydrate 26g | 8 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 25.8g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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