STIR together first 6 ingredients; spread evenly on each English muffin half.
TOP each muffin half with 1 tomato slice and 1 cheese slice.
BROIL sandwiches 5 minutes or til cheese melts.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (85g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 12 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 353.9mg||12 %|
|Potassium 138.2mg||4 %|
|Total Carbohydrate 26.3g||8 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 24.3g|
|Protein 4.7g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 137
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