Clean eating, nice side included
1. Heat the oven to 400 degrees. Prepare a baking sheet with non-stick cooking spray. Place the diced potatoes on the sheet and toss with a small amount of olive oil, salt and pepper. Bake for 30 minutes, tossing after 15.
2. To make the turkey burger, heat the grill or large skillet to medium high and coat with cooking spray. Grill or sear the pineapple slices 1 minute per side.
3. Gently combine the turkey, soy sauce, agave and garlic in a small bowl and form 4 patties. Grill 8-10 minutes per side. Serve each patty with a slice of pineapple on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (153g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 219 | ||
Calories from Fat: 106 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 112mg | 34 % | |
Sodium 524.9mg | 18 % | |
Potassium 353.5mg | 9 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 219
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