Try this Halibut with Ginger And Garlic recipe, or contribute your own.
Suggest a better descriptionPlace halibut on a plate in a steamer. Strew with spring onion, garlic, ginger, sesame oil and vinegar. Steam for 8 minutes. Discard the ginger, garlic and spring onion and serve. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (578g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1200 | ||
Calories from Fat: 781 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 86.8g | 116 % | |
Saturated Fat 27.9g | 140 % | |
Monounsaturated Fat 38.5g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 432mg | 133 % | |
Sodium 305.7mg | 11 % | |
Potassium 1444.4mg | 38 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.8g | ||
Protein 94.5g | 135 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1200
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