Try this Halloumi And Tomato in Pitta Bread recipe, or contribute your own.
Suggest a better descriptionPreheat the grill until hot. Grill the halloumi for 3-4 minutes, turning half way through until golden brown. Grill the pitta bread until warm. Spill the pitta in half widthways then layer on the lettuce, halloumi and tomato. Sprinkle with a pinch of salt - not too much as halloumi is very salty. Close the lid of pitta and cut in half or thirds. Serve with crisps, a little lettuce and a few black olives. Per serving: 41 Calories (kcal); 1g Total Fat; (10% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 13mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (745g) | ||
Recipe Makes: 4 | ||
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Calories: 186 | ||
Calories from Fat: 13 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 179.4mg | 6 % | |
Potassium 1400.8mg | 37 % | |
Total Carbohydrate 39.7g | 12 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 32.3g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 186
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