The ingredients in this dish are a nod to my mother's tasty potato and rutabaga side dish, which was always paired with baked country ham; dishes she served during the cold months when I was a child. Whenever I make this chowder it brings me back to a time when life was just a little bit simpler. —Cheryl Perry, Hertford, North Carolina
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Serving Size: 1 servings (3 quarts | ||
Recipe Makes: 12 servings | ||
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Calories: 151 | ||
Calories from Fat: 99 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 13.7mg | 4 % | |
Sodium 97.4mg | 3 % | |
Potassium 325.6mg | 9 % | |
Total Carbohydrate 12.3g | 4 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 9.7g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
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