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Suggest a better descriptionCoat a medium saucepan with cooking spray; place over medium heat until hot. Add onion, and saute 3 minutes or until tender. Add flour, mustard, and salt; stir well, and cook an additional minute. Remove from heat; gradually add milk and broth, stirring with a wire whisk until blended. Cook over medium heat 5 minutes or until thickened, stirring constantly. Remove from heat; add cheeses and pepper, stirring until cheeses melt. Stir in sour cream. Combine cheese mixture and potatoes; stir well. Spoon into a 13- x 9- x 2-inch baking dish coated with cooking spray. Sprinkle with paprika. Cover and bake at 350 deg for 35 minutes. Uncover and bake an additional 35 minutes. Yield: 8 servings (serving size: 1 cup). Per serving: 383 Calories; 20g Fat (48% calories from fat); 15g Protein; 34g Carbohydrate; 32mg Cholesterol; 742mg Sodium Recipe by: Cooking Light, Jan/Feb 1993, page 80 Posted to MC-Recipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (299g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 75 | ||
Calories from Fat: 4 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.1mg | 1 % | |
Sodium 152.9mg | 5 % | |
Potassium 230.8mg | 6 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 12.8g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
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