In this family-friendly healthy chicken pasta recipe, griddling chicken adds a great smoky flavour and it’s a healthier way of cooking.
This meal is low calorie and if served as 3 portions provides 432 kcal, 36g protein, 49g carbohydrate (of which 7.5g sugars), 10.3g fat (of which 2.5g saturates), 12g fibre and 1.1g salt per portion.
See original recipe: https://www.bbc.co.uk/food/re...
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Serving Size: 1 Serving (13g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 22 | ||
Calories from Fat: 15 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 80.2mg | 3 % | |
Potassium 46.4mg | 1 % | |
Total Carbohydrate 1.7g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 22
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