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Suggest a better descriptionTrim all fat from meat. Put all ingredients in slow cooker. Mix thoroughly Cover and cook on low for 12 hours (high for 5 to 6 hours). Makes 4 to 6 servings. From "Taste of Texas" Posted to EAT-L Digest - 08 Jun Date: Sun, 9 Jun 1996 02:57:00 GMT From: Leon Gerst
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Serving Size: 1 Serving (422g) | ||
Recipe Makes: 6 | ||
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Calories: 387 | ||
Calories from Fat: 22 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 130.6mg | 5 % | |
Potassium 1043.8mg | 27 % | |
Total Carbohydrate 59g | 17 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 54.5g | ||
Protein 34.2g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 387
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