This pretty soup takes on an added delicacy if you use ravioli made with thinly rolled pasta, but it's good with the sturdier type too. Prep and Cook Time: about 25 minutes. Notes: Cooking time depends on the brand of ravioli you use; some take longer to cook than others. Follow package directions when cooking the ravioli in Step 3.
1. Heat olive oil over medium heat in a medium pot. Add onion and carrots and saut? until onions are translucent and slightly golden and carrots are beginning to soften, about 7 minutes. Season vegetables with pepper.
2. Add chicken broth to pot, raise heat to high, and bring to a boil. Add ravioli to boiling broth-vegetable mixture and return broth to a boil.
3. Cook ravioli until tender to the bite (see Notes). During the last 4 to 5 minutes of cooking, add fresh peas (if using frozen peas, add at the very last minute), oregano, and thyme. Season to taste with pepper and stir in parsley. Ladle soup into wide, shallow bowls, sprinkle with parmesan, and serve.
Note: Nutritional analysis is per serving.
Nutritional Information
Calories:320 (28% from fat)
Protein:16g
Fat:10g (sat 2.4)
Carbohydrate:42g
Fiber:4.4g
Sodium:1062mg
Cholesterol:37mg
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (367g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 197 | ||
Calories from Fat: 166 (84%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.5g | 25 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 0mg | 0 % | |
Sodium 948.8mg | 33 % | |
Potassium 129.8mg | 3 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 4.1g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.