This is great just as a pudding, too!
Mix pineapple and pudding mix. Stir in whipped topping. Cut cake horizontally into three layers. Spread 1 cup mixture between bottom layers and the remaining on top. 2 points
Per Serving (excluding unknown items): 145 Calories; trace Fat (0.8% calories from fat); 2g Protein; 33g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 158mg Sodium. Exchanges: 1/2 Fruit; 1 1/2 Other Carbohydrates.
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 10 | ||
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Calories: 171 | ||
Calories from Fat: 13 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 3.6mg | 1 % | |
Sodium 347.5mg | 12 % | |
Potassium 119.6mg | 3 % | |
Total Carbohydrate 38.4g | 11 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 37.4g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 171
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