Try this Homemade Oven Frying Mix for Chicken recipe, or contribute your own.
Suggest a better descriptionIm cleaning out loose recipes so before I throw them out I thought Id post some. I think this came from "Womans Day Magazine" years ago. Of course you can use your favorite seasonings instead of those in the recipe. Combine in moisture-proof container: Use about 1 tablespoon of the mixture per serving of cut-up chicken parts; moisten chicken in tomato juice or other liquid before shaking with crumb mixture. Bake. Posted to EAT-L Digest 16 Apr 97 by Jean Jones
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 43 | ||
Calories from Fat: 15 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 586.5mg | 20 % | |
Potassium 311.9mg | 8 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 4.9g | 19 % | |
Sugars, other 3.6g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 43
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