This is delicious
1. Process,
2. In a large non stick skillet over medium high heat, add the olive oil and let it get nice and hot, add the ground beef and break it up with a wooden spoon, cook for about 4 to 5 minutes or until it?s pretty much fully cooked through. Remove from the pan with a slotted spoon and set aside.
3. In the same pan, add the chopped onions carrots, celery and season lightly with salt and pepper. Allow the veggies to cook for about 7 to 9 minutes or until they have developed some color and started to cook down a bit. Add the garlic and cook an additional 30 seconds.
4. Add the ground beef back into the skillet and toss everything together, add the flour and cook, stirring constantly for about 30 seconds, add the tomato paste and stir it in well allowing it to cool for just a few seconds.
5. Add the wine and cook it for about a minute or until it has cooked down a bit and reduced slightly.
6. Add the beef stock, worcesteshire sauce and rosemary and let it come to a boil, reduce the heat to medium and let it simmer for about 15 minutes. After 15 minutes add in your frozen peas and cook for an additional 3 minutes.
7. For the mashed potato topping:
8. Cook the potatoes in some boiling water until cooked through and tender, drain and place in a large bowl. Mash the potatoes either with a potato masher or a potato ricer, set aside for a few minutes.
9. In a small saucepan, heat together the milk, cream and butter so it?s nice and hot.
10. Add the warm milk and stock mixture to the mashed potatoes along with the sour cream, mix everything well and season with salt and pepper to taste.
11. Preheat the oven to 425 degrees.
12. Lightly brush about 1 tsp of olive oil in the bottom and sides of a large casserole dish, add the meat mixture and then top it with the mashed potatoes. Spread it evenly and place it in the oven and let it cook for about 15 minutes or until the top is golden brown.
Source
Author: Laura Vitale - Laura in the Kitchen Episode 459
Source: https://www.youtube.com/watch?v=bzQbnRH-e3g&feature=plcp
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Serving Size: 1 (276g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 259 | ||
Calories from Fat: 57 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 78.1mg | 24 % | |
Sodium 84.8mg | 3 % | |
Potassium 745.2mg | 20 % | |
Total Carbohydrate 31.1g | 9 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 26.8g | ||
Protein 19.4g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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