Try this Honey Garlic Glazed Pork Tenderloin recipe, or contribute your own.
Suggest a better descriptionPre heat oven to 350.
Mix the rub
Set aside
Mix the sauce
Set aside
Mince the garlic
Set aside.
Heat cast iron pan over medium high heat.
Sprinkle rub on the pork and rub in.
When pan is hot, add oil and sear both porks.
When almost done, add the Minced garlic and cook til s little golden.
Add the sauce and coat the pork.
Place the whole pan in the oven and roast fot 20 to 30 minutes.
Carefully remove pan from oven, put pork on a plate and cover with foil to rest.
Put pan with sauce back on stove over medium heat and reduce sauce until it thickens.
Slice pork, drizzle with sauce. Pour extra sauce in a serving bowl.
Enjoy
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Serving Size: 1 (314g) | ||
Recipe Makes: 1 | ||
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Calories: 397 | ||
Calories from Fat: 6 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 9381mg | 323 % | |
Potassium 445.7mg | 12 % | |
Total Carbohydrate 98g | 29 % | |
Dietary Fiber 9.7g | 39 % | |
Sugars, other 88.3g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 397
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