Honey basted chicken with a Jalapeno relish topping.
Lightly coat a pan with EVOO
Mix all together in a bowl (minus chicken).
Cut Chicken into strips and place in pan
Take additional honey and heat for 5 seconds in microwave to liquidfy then baste chicken
Put a layer of Jalapeno relish on each piece of chicken
Cook at 425F for 20 minutes
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Serving Size: 1 Serving (132g) | ||
Recipe Makes: 8 | ||
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Calories: 172 | ||
Calories from Fat: 14 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 65mg | 20 % | |
Sodium 74.2mg | 3 % | |
Potassium 335.2mg | 9 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 12.2g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 172
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