Try this Honey Mustard Marinated Tofu recipe, or contribute your own.
Suggest a better descriptionCut up tofu.
Mix all the ingredients together and pour over the tofu.
Let sit for at least 20 minutes.
Preheat oven to 400 degrees.
Bake until sizzling and hot, about 20 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (596g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 477 | ||
Calories from Fat: 172 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 2142.7mg | 74 % | |
Potassium 881.2mg | 23 % | |
Total Carbohydrate 41.3g | 12 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 37.4g | ||
Protein 39g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 477
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