Try this Hot and Sour Soup 2 recipe, or contribute your own.
Suggest a better descriptionI posted a recipe for Potato Cheddar Soup a day or two ago. There were a few other soups in the article from MOTHER EARTH NEWS (Feb/Mar 94) which I thought to share with you, too. Enjoy! * available at health food stores, or int he spice racks at the market In soup pot, saute pork until lightly browned. (Make sure pork is completely defrosted first). Remove from pan & set aside. Saute garlic & ginger briefly, add broth. Simmer for 15 mins, then strain. Return broth to pot with pork, mushrooms, bamboo shoots, tofu and spices. Whisk arrowroot flour into 1/2 c water & add to soup. Simmer for 10 mins til mushrooms are done. Stir in egg white. Add more water, vinegar or chili oil, if necessary. Add bok choy or spinach just before serving so it doesnt overcook. Top with a few green onions & serve. Posted to EAT-L Digest 21 October 96 Date: Tue, 22 Oct 1996 20:34:38 -0400 From: Twallace
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Serving Size: 1 Serving (649g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 154 | ||
Calories from Fat: 123 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 57.1mg | 2 % | |
Potassium 121.4mg | 3 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3.3g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 154
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