In saucepan combine water, berries, lemon rind and salt. Cook until berries are very soft. Serve cold in bowls with "sour cream" topping.
To make "sour cream," combine remaining ingredients in blender container and process until smooth. This can be served in buttermilk or yogurt as an alternative to the "sour cream".
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|Serving Size: 1 Recipe (993g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 73 (20%)|
|Amt Per Serving||% DV|
|Total Fat 8.1g||11 %|
|Saturated Fat 3.1g||15 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 30.1mg||9 %|
|Sodium 1020.1mg||35 %|
|Potassium 448.9mg||12 %|
|Total Carbohydrate 36.8g||11 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 31.7g|
|Protein 37.4g||53 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 365
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