Try this Hummus and Goat Cheese Sandwich recipe, or contribute your own.
Suggest a better descriptionServes 4
Ready in 10mins
Prep time 10mins
Cut the top off the bread with a serrated knife and set aside. Hollow out the center portion of the bread a little. Slice the avocado and the cucumber. Spread half of the hummus on the bottom of the bread and layer with half of the avocado, half of the cucumber, and half of the spinach. Top with half of the goat cheese.
Layer with remaining avocado, cucumber, spinach, and goat cheese. Slather remaining hummus on the top pieces of the bread. Return the top to the bread and press firmly. Cut the sandwich into pieces, like a pie, and serve.
CALORIES
476kcal
24%
FAT
16.9g
24%
SATURATED FAT
7.1g
35%
SUGARS
3.3g
4%
SODIUM
897mg
0 %
55.6g carbohydrate 6.7g fiber 17.2g protein 22mg cholesterol
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (261g) | ||
Recipe Makes: 1 | ||
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Calories: 335 | ||
Calories from Fat: 267 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.7g | 40 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 61.5mg | 2 % | |
Potassium 1309.6mg | 34 % | |
Total Carbohydrate 19.3g | 6 % | |
Dietary Fiber 14.8g | 59 % | |
Sugars, other 4.5g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 335
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