Try this Indian Lentil Wrap recipe, or contribute your own.
Suggest a better descriptionMix lentils, curry powder, raisins & carrots, heat in microwave about 60 secs. Wrap mixture in tortillas & heat for additional 10-15 secs.
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Serving Size: 1 Serving (283g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 688 | ||
Calories from Fat: 19 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 79.3mg | 3 % | |
Potassium 2053.8mg | 54 % | |
Total Carbohydrate 124.8g | 37 % | |
Dietary Fiber 54.8g | 219 % | |
Sugars, other 70g | ||
Protein 44.9g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 688
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