Get this easy Indian spiralized cucumber mint raita recipe and make it for your next potluck or party. Nothing like a refreshing bowl of raita for a perfect side dish. Feel free to add boondi, carrots, onion, cilantro, beetroot, pineapple, potato, tomato or any other veggie of choice. This is like an Indian Tzatziki sauce, and is perfect with biryani too.
See original recipe: https://myfoodstory.com/india...
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Serving Size: 1 portion (145g) | ||
Recipe Makes: 4 portion | ||
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Calories: 88 | ||
Calories from Fat: 19 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 90.4mg | 3 % | |
Potassium 381.8mg | 10 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 9.8g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 88
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