Try this Indoor Meat Sticks recipe, or contribute your own.
Suggest a better descriptionCombine the marinade and set aside.Cut and cube the sirloin and add it to the marinade.Marinate for 2 to 3 hours.Preheat the oven to broil.Cut the green pepper into squares and the zucchini into small wheels. Arrange the meat on skewers and the green pepper,zucchini,onions and mushrooms on separate skewers.Broil the meat on a rack 4" from the heat.Brush with marinade and turn every 2 or 3 minutes.The meat should cook for about 10 minutes and the vegetables for about 5 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (642g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 341 | ||
Calories from Fat: 106 (31%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.8g | 16 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 531.1mg | 18 % | |
Potassium 1035.2mg | 27 % | |
Total Carbohydrate 54.9g | 16 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 46.2g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 341
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.