This is an impressive, delicious and fun dish to get better acquainted with the delights of the raw food diet as described on my website: www.beautifulonraw.com
If you have one of those handy kitchen gadgets known as a Spiralizer you will use it to make faux pasta from the zucchini. In the event that you don’t have one, you can grate or finely peel the zucchini lengthwise as a suitable substitute. Place zucchini ‘noodles’ in serving bowl.
Add all remaining ingredients, drizzle with olive oil, toss well and season to taste. Garnish with avocado slices and a few chunks of red pepper.
You can experiment and substitute if you don't happen to have the exact ingredients on hand. Have fun; the possibilities are endless!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (293g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 306 | ||
Calories from Fat: 200 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.2g | 30 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 15.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 976.6mg | 34 % | |
Potassium 1217.9mg | 32 % | |
Total Carbohydrate 27.7g | 8 % | |
Dietary Fiber 10.4g | 42 % | |
Sugars, other 17.3g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
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