Try this Jamaican Fruit Loaf recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350F, 180C, Gas Mark 4. Cream the margarine or butter and sugar together. Stir in 2 tbs of honey. Add the beaten eggs and mashed bananas. Mix well. Sieve the flour with the Ground Allspice, bicarbonate of soda and salt. Carefully fold the flour mixture and raisins into the creamed ingredients. Place in a 8 inch x 4 inch (20cm x 10cm) greased and lined loaf tin. Bake in the oven for approx 1 hour or until well risen and firm to touch. Remove the loaf from the tin and glaze the top with the remaining honey. Leave to cool. Quantity: Makes approximately 12 slices
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Serving Size: 1 Serving (925g) | ||
Recipe Makes: 1 servings | ||
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Calories: 135 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 322.2mg | 11 % | |
Potassium 59.6mg | 2 % | |
Total Carbohydrate 36.6g | 11 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 35.7g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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