Marinate chicken thighs/drumsticks for at least 2 hours, preferably overnight. Makes enough for 24 pieces of chicken
Whizz all ingredents in a food processor until smooth. Marinate chicken pieces and bbq for 25-30 mins or roast in 180 deg oven for 1 hour
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Serving Size: 1 Serving (56g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 54 | ||
Calories from Fat: 13 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 2347.6mg | 81 % | |
Potassium 116.4mg | 3 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 5.6g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
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