* Brown the meat and set it aside.
* Saute the garlic, chopped onions, and bell pepper
* Return the meat to the mixture and add the water, and the seasoning to taste. Pork and chicken need to cook thoroughly, until completely tender
* Add the green onions when the meat is cooked through, and then add the water and rice, bring to a boil, then lower the heat to a simmer until the water is gone and the rice is cooked (check after 25 minutes).
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|Serving Size: 1 Serving (5182g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2759 (38%)|
|Amt Per Serving||% DV|
|Total Fat 306.6g||409 %|
|Saturated Fat 97.9g||489 %|
|Monounsaturated Fat 131.5g|
|Polyunsanturated Fat 47.5g|
|Cholesterol 1333.6mg||410 %|
|Sodium 6592.8mg||227 %|
|Potassium 6316.4mg||166 %|
|Total Carbohydrate 657.6g||193 %|
|Dietary Fiber 22.2g||89 %|
|Sugars, other 635.4g|
|Protein 425g||607 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 7257
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