cook rice with water. Add lemon, oil and pine nuts when hot. cool, then add other ingredients.
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|Serving Size: 1 Serving (356g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 105 (21%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 0mg||0 %|
|Sodium 14mg||0 %|
|Potassium 438.1mg||12 %|
|Total Carbohydrate 88.3g||26 %|
|Dietary Fiber 5.1g||20 %|
|Sugars, other 83.2g|
|Protein 10.6g||15 %|
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Calories per serving: 497
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