the almonds add crunch to chicken
Combine cheese, 3 tablespoon almonds, and 2 tablespoon parsley in small bowl.
Cut horizontal slit through thickest portion of each breast half to form a pocket. Stuff 1 1/2 tablespoon mixture into each pocket. Secure with wooden toothpick. Sprinkle with salt and pepper.
Heat butter in large skillet over medium heat. Add chicken to pan; cook 6 minutes on each side until done. Remove from pan, cover and let stand 2 minutes. Top chicken with remaining tablespoon almonds and remaining 1 tablespoon parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (11g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 54 | ||
Calories from Fat: 43 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.8g | 6 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 3.8mg | 1 % | |
Sodium 11.5mg | 0 % | |
Potassium 66.9mg | 2 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 1g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
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