Try this Kale and Mushroom Quiche recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450 degrees.
Place pie pastry into glass or ceramic pie plate. Press bottom and sides into plate and finish the edges of the crust by pressing the tines of a fork against the rim of the crust, or by pursing the edges together between your thumb and forefinger. Refrigerate crust until oven has heated completely. Place pie plate into the oven and bake for 6-7 minutes until set and just starting to brown. Remove crust from oven and set aside.
Reduce oven temperature to 325 degrees.
In a large skillet, heat one tablespoon olive oil over medium heat. Add onions to skillet and sauté for 2-3 minutes. Add mushrooms and pinch of salt. Cook 5-7 minutes, until vegetables are tender and mushrooms have given off their liquid, stirring occasionally. Transfer onion mixture to a small bowl.
Add remaining oil to the skillet and add chopped kale. Cook 1 minute, stirring. Add water and cook until kale is wilted and water has evaporated, stirring occasionally, 2-3 minutes. Add kale to onion mixture. Set aside.
In a medium bowl add eggs, milk, cream, nutmeg, remaining salt and pepper. Whisk to combine.
Add kale mixture, parmesan and fontina to eggs. Stir to combine.
Pour filling into pie crust and bake for 45 minutes, until filling is set. Remove from oven. Let quiche cool for half an hour before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (956g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 568 | ||
Calories from Fat: 353 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 39.2g | 52 % | |
Saturated Fat 20.9g | 105 % | |
Monounsaturated Fat 14.1g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 118.6mg | 36 % | |
Sodium 683.2mg | 24 % | |
Potassium 981.1mg | 26 % | |
Total Carbohydrate 32g | 9 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 31.5g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 568
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.