Try this Kale Soup recipe, or contribute your own.
Suggest a better descriptionIn large stock pot brown sausage. Add onion and garlic, saute until onion translucent. add kale and liquids. add seasonings. bring to boil, switch to medium. Cook until kale soft
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Serving Size: 1 Serving (1370g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 557 | ||
Calories from Fat: 39 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 3869.7mg | 133 % | |
Potassium 3452.2mg | 91 % | |
Total Carbohydrate 122.1g | 36 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 108.1g | ||
Protein 25.8g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 557
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