For those days when you want something quick, sweet and low carb without getting thrown out of ketosis
Combine all ingredients, mix, pour batter into 2 ramekins and microwave for 60 seconds until a cake tester or piece of spaghetti comes out clean. let cool for a few minutes and eat!
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 312 | ||
Calories from Fat: 251 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.9g | 37 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 137.1mg | 42 % | |
Sodium 141.7mg | 5 % | |
Potassium 210.1mg | 6 % | |
Total Carbohydrate 12.1g | 4 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 6.1g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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