Try this KIDS pumpkin pecan muffins recipe, or contribute your own.
Suggest a better description1. Preheat the oven to 190 degrees Celsius. Lightly oil the muffin tin or line with paper muffin cups.
2. In a large bowl, mix together the flours, sugar, baking powder, salt, cinnamon, cloves, and cardamom and set aside.
3. In a small saucepan over low heat, melt the butter. Add the molasses and honey to the warm butter and stir to combine then remove the pan from the heat.
4. In a blender, blend the cooked pumpkin and the butter-sweetener mixture and the milk until smooth. Add the eggs and vanilla and pulse to blend.
5. Add the wet ingredients to the flour mixture and fold together gently, using a minimum of strokes. Fold the pecans into the batter. Fill the muffin cups two-thirds full with batter. Bake until a knife inserted into the centre of the muffin comes out clean, 25-30 minutes.
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 254 | ||
Calories from Fat: 109 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 23mg | 7 % | |
Sodium 326.8mg | 11 % | |
Potassium 288.2mg | 8 % | |
Total Carbohydrate 32.4g | 10 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 29.3g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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