Try this KING OF THE PLATE - Morels with Flour recipe, or contribute your own.
Suggest a better descriptionMelt butter/margarine in frying pan (don't overheat it!!!!!) Coat Morels in flour (either in gallon Ziplock bag that has flour in it or using a plate covered in flour)--coat the cleaned morels well with flour. Saute mushrooms (gently) in butter/margarine. Salt and pepper to taste.
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Serving Size: 1 Recipe (132g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 697 | ||
Calories from Fat: 414 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46g | 61 % | |
Saturated Fat 29.2g | 146 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 122mg | 38 % | |
Sodium 326.9mg | 11 % | |
Potassium 15.1mg | 0 % | |
Total Carbohydrate 75g | 22 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 75g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 697
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