This recipe comes from the 20th anniversary New Revised Edition of the Moosewood Cookbook, published in 1997.
I made it last night & enjoyed it enough to share it, but saw it had already been posted..then apon closer inspection saw that the 2 recipes were quite different, so I AM sharing it after all :)
I used 1/2 each of red and green pepper, sub'd red onion for the scallions, added a carrot & left out the cucumber & horsradish.
The original recipe called for 1 cup of parsley & 1/4 cup of cider vinegar but I've halved these to suit our taste.
Prep time is 45 mins, depending on how much stuff you choose to put in it.
See original recipe: http://www.geniuskitchen.com/...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 serving(s) (359g) | ||
Recipe Makes: 6 serving(s) | ||
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Calories: 451 | ||
Calories from Fat: 213 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.6g | 32 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 7mg | 2 % | |
Sodium 588.4mg | 20 % | |
Potassium 1304.7mg | 34 % | |
Total Carbohydrate 53.3g | 16 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 45.6g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
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