This is a real Comfort Food, Passed down from my Father. Great in Winter and just as good in summer. A very Hearty stew.
Place vegetable oil in Pressure cooker.
Brown Lamb cubes for 5 minutes.
Add Onion and continue frying while stirring for 2 minutes.
Add garlic and fry for another 2 minutes while stirring.
Add Salt and Pepper and cinnamon.
Add enough water to cover ingredients by 2 inches.
Bring to a boil and close pressure cooker. Cook on low heat for 40 minutes.
Cool Pressure cooker CAREFULLY !!! and open.
Add Potatoes while stirring.
Add enough water to cover ingredients by 1 inch.
Bring to the boil and close pressure cooker. Cook on Low heat for 20 minutes.
Cool pressure cooker CAREFULLY !! and open.
Add tomato paste while stirring.
Boil down stew until it thickens slightly.
Add butter while stirring.
Serve over rice with vermicelli noodles in it :)
Beef Can be substituted for Lamb if need be. Make sure you let it cool a bit after plating as this will burn the tongue.
Add salt to taste :)
Also good with some bread and butter.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (939g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 1524 | ||
Calories from Fat: 1275 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 141.6g | 189 % | |
Saturated Fat 60.8g | 304 % | |
Monounsaturated Fat 60.3g | ||
Polyunsanturated Fat 13g | ||
Cholesterol 169.4mg | 52 % | |
Sodium 334.5mg | 12 % | |
Potassium 1276.9mg | 34 % | |
Total Carbohydrate 45.8g | 13 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 39.5g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1524
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