Try this Lamb with Mint Vinaigrette recipe, or contribute your own.Suggest a better description
1. Preheat broiler. Put mint, parsley, oil, vinegar, and sugar into a blender or food processor and process until mixture is smooth and thickened. Adjust sugar, if desired, and season to taste with salt. 2. Trim excess fat from lamb. Broil 2 to 4 minutes per side for medium-rare. (You can also cook the chops on top of the stove. Heat a large, heavy skillet rubbed with some of the fat from chops. Add chops and cook, over medium-high heat, 2 to 4 minutes for medium-rare; turn chops once.) Season chops lightly with salt and pepper. 3. Serve sauce over and to the side of lamb, or pass sauce at table. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (19g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 40 (95%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 40mg||1 %|
|Potassium 5.9mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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Calories per serving: 42
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