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Suggest a better descriptionOptional vegetables: mushrooms, broccoli, green beans, etc. Layer vegetables in large casserole in order given. Use optional vegetables as desired. Mix ingredients of sauce together. Pour over vegetables. Bake, covered in a 350 degree oven for about 1 1/2 hours. HELPFUL HINTS: Other vegetables may be used, according to your preference. This dish is easy to prepare ahead croll, uit ? and hold in oven for a company dinner. Serve with whole grains or bread and a green salad. The McDougall Plan, p. 309 Converted by MMCONV vers. 1.40 --- From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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Serving Size: 1 Serving (864g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 616 | ||
Calories from Fat: 174 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.3g | 26 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 430.8mg | 133 % | |
Sodium 3500.4mg | 121 % | |
Potassium 2313.1mg | 61 % | |
Total Carbohydrate 100.2g | 29 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 89.5g | ||
Protein 20.2g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 616
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