Tina 6.27.19
Cook meat, drain, and add taco seasonings
add drained beans to cooked meat
Wash and dry lettuce very well before being brought to the site. Cut lettuce into bite size pieces ,
dice tomatoes, avocados, green onions. cheese, Sour Cream, Olives, pico de Gallo are a garnish
*****This is a layered salad****
Bring meat and beans,lettuce, tomatoes, avocados, green onions, sour cream, cheese olives, and pico de Gallo in separate containers.
meat and beans will be in a hotel pan
Will assemble salad on site
Serve with Washed, de-skinned, deseeded, CHILLED sliced Cantaloupe
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (477g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 60 | ||
Calories from Fat: 38 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 13.3mg | 4 % | |
Sodium 17.9mg | 1 % | |
Potassium 233.4mg | 6 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3.6g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 60
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