Lamb chops can also be grilled using this recipe, but they won't be falling apart tender.
Preheat oven to 550 degrees F.
Place lamb chops in a 9 by 12-inch glass baking dish. Combine 1 tablespoon of salt, garlic and lemon juice. Pour over lamb chops. Combine 1 tablespoon of salt, pepper, paprika and "7 spices" to form a rub. Rub both sides of the lamb chops with this mixture.
Place chops back into the baking dish and add 1 1/2 cups of water gently on the side of the dish so as to keep the spices on the lamb chops.
Cover the dish with foil and seal well. This will ensure the chops stay juicy. Place in the oven at 550 degrees for 30 minutes. Then lower temperature to 400 degrees and bake for 1 1/2 hours.
S(Internet Address): "http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_14413,00.html"
Per Serving (excluding unknown items): 28 Calories; 1g Fat (13.6% calories from fat); 1g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3204mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (630g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1110 (74%)|
|Amt Per Serving||% DV|
|Total Fat 123.3g||164 %|
|Saturated Fat 61.2g||306 %|
|Monounsaturated Fat 43.9g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 1099.8mg||338 %|
|Sodium 316mg||11 %|
|Potassium 1937.1mg||51 %|
|Total Carbohydrate 18.4g||5 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 10.4g|
|Protein 80.7g||115 %|
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Calories per serving: 1502
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