In a large bowl mix lemon juice, olive oil, oregano, salt and pepper.
add chicken breasts and marinate for up to 2 hours in refrigerator.
Heat oven to 350. Remove chicken from marinade and sear in a large skillet over medium-high heat for 3-4 minutes each side.
Keep chicken in frying pan or place in baking dish and top each breast with 2 tbs of feta and 1tsp of scallions.
Bake for 30-35 minutes.
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|Serving Size: 1 Serving (173g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 82 (37%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 85.1mg||26 %|
|Sodium 395.7mg||14 %|
|Potassium 360.4mg||9 %|
|Total Carbohydrate 3.7g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 3.4g|
|Protein 30.1g||43 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 221
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