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these recipies from.. Welcome to Kellogg Kitchens(TM)! 1.Stir together flour, granulated sugar, baking powder, soda and salt. Set aside. 2.In large bowl, combine Kelloggs? All-Bran? cereal and milk. Let stand about 5 minutes or until cereal softens. Add egg and oil. Beat well. Stir in poppy seeds, lemon peel and lemon juice. Add flour miture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray. 3.Bake at 400F about 20 minutes or until lightly browned. Remove from pan. To make glaze, combine powdered sugar and lemon juice until smooth. Drizzle glaze over warm muffins. Serve warm. NUTRITION FACTS: Serving size 1 muffin (78 grams) Calories 190, Fat cal 45 % DAILY VALUE: Total fat 7% (5g), Sat. fat 0% (Og), Cholest. 6% (20mg), Sodium 14% (330mg), Total carb 12% (36g), Fiber 16%(4g), Sugars l9g, Protein 4g, Vitamin A 6%, Vitamin C 10%, Calcium 15%, Iron 15% YIELD: 12 muffins Posted to brand-name-recipes by Mapiggy
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|Serving Size: 1 Serving (1063g)|
|Recipe Makes: 1|
|Calories from Fat: 387 (23%)|
|Amt Per Serving||% DV|
|Total Fat 42.9g||57 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 21.1g|
|Polyunsanturated Fat 14.2g|
|Cholesterol 223.8mg||69 %|
|Sodium 4100.7mg||141 %|
|Potassium 1510mg||40 %|
|Total Carbohydrate 276.6g||81 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 267.9g|
|Protein 46.4g||66 %|
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Calories per serving: 1655
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