Try this Lentil soup recipe, or contribute your own.
Suggest a better descriptionRinse lentils .
In a big pan, heat water and let it boil in low fire. Then put lentils, tomatoes, onions, salt, pepper, carrots, oregano. and cover the pan. When they boil and 15' before they are cooked, put the olive oil.
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Serving Size: 1 Serving (1837g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2028 | ||
Calories from Fat: 73 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 214.6mg | 7 % | |
Potassium 8015.4mg | 211 % | |
Total Carbohydrate 358.3g | 105 % | |
Dietary Fiber 170.4g | 681 % | |
Sugars, other 188g | ||
Protein 141.3g | 202 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2028
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