Rinse lentils .
In a big pan, heat water and let it boil in low fire. Then put lentils, tomatoes, onions, salt, pepper, carrots, oregano. and cover the pan. When they boil and 15' before they are cooked, put the olive oil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1837g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 73 (4%)|
|Amt Per Serving||% DV|
|Total Fat 8.1g||11 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 0mg||0 %|
|Sodium 214.6mg||7 %|
|Potassium 8015.4mg||211 %|
|Total Carbohydrate 358.3g||105 %|
|Dietary Fiber 170.4g||681 %|
|Sugars, other 188g|
|Protein 141.3g||202 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2028
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!