Try this Linda Mccartneys Avocado and Green Chili Soup recipe, or contribute your own.
Suggest a better descriptionCut the avocados in half and remove the pits. Scoop out the avocado pulp and puree in a blender. Add the remaining ingredients except garnish to the blender and puree until evenly smooth. Pour the mixture into a serving bowl, garnish, nad serve immediately. Preparation time: 10 minutes Source: Home Cooking - by Linda McCartney and Peter Cox Typed for you by Karen Mintzias
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Serving Size: 1 Serving (350g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 294 | ||
Calories from Fat: 135 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15g | 20 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 9546.1mg | 329 % | |
Potassium 955.3mg | 25 % | |
Total Carbohydrate 24.1g | 7 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 15g | ||
Protein 20.3g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 294
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