Try this Lion House Chili recipe, or contribute your own.
Suggest a better descriptionCover beans with cool water and soak overnight. Cook until tender. Add tomato sauce, tomato juice, and seasonings. Brown ground beef and onion in heavy skillet until lightly browned. Add to cooked bean mixture. Simmer for 1 hour or longer, stirring occasionally. Makes 10-12 servings. Posted to recipelu-digest Volume 01 Number 394 by "Diane. Geary"
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Serving Size: 1 Serving (157g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 284 | ||
Calories from Fat: 205 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.8g | 30 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 68mg | 21 % | |
Sodium 192.9mg | 7 % | |
Potassium 373.7mg | 10 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 3.6g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 284
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