This is good.
strips of liver in flour. Melt shortening in pan and fry only til browned. Add onions and fry lightly. Add soy sauce, water and garlic salt. Cover and cook over low heat til liver is no longer pink. Serve with rice. Serves 4
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|Serving Size: 1 Serving (188g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 96 (38%)|
|Amt Per Serving||% DV|
|Total Fat 10.6g||14 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 315.4mg||97 %|
|Sodium 518.8mg||18 %|
|Potassium 412.1mg||11 %|
|Total Carbohydrate 12.6g||4 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 12g|
|Protein 24.6g||35 %|
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Calories per serving: 250
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