Ive had mixed success with no-fat-added muffins. Usually, they are not as light and come out brick-like. But these were light, moist, and lasted a couple days like that. Prepare the muffin pan using lowfat cooking spray and preheat oven to 425 degrees. Combine the flour, sugar, cinnamon, baking powder, and salt in a bowl. Mix well. Lightly beat the egg and mix in the milk. Add the applesauce and egg/milk to the flour mixture and mix until just moistened. Try to avoid overstirring, as this may create "tunneling" in the finished muffin. Spoon the mixture into the muffin pans and bake for about 17 minutes. Test for doneness with a toothpick: if the toothpick comes out moist, then let cook for another minute or so. If dry, then muffins are done. TGEORGES@NYX.CS.DU.EDU (TOM GEORGES) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (108g)|
|Recipe Makes: 12|
|Calories from Fat: 7 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 17.9mg||6 %|
|Sodium 350.1mg||12 %|
|Potassium 87.3mg||2 %|
|Total Carbohydrate 50.7g||15 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 49.1g|
|Protein 3.2g||5 %|
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Calories per serving: 217
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