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Here is a delicous, spicy recipe for tofu, with Chinese origins. It lends itself to infinite variations, but heres the basic recipe: In a large skillet, saute ginger, garlic, and scallions in the cooking oil. When garlic is slightly browned, add ground pork, and cook until meat is thoroughly browned. Mix cornstarch in a cup of water, and add to the meat in the skillet. Bring to a simmer. At this point, add the bean sauce, chili sauce, and soy sauce and stir all well. The sauce should just begin to thicken a bit. Finally, add the tofu pieces, and gently stir so its well mixed with the sauce. Cover and simmer for 20- 30 minutes. Serve over rice. some variations: -use ground beef or ground turkey, or mix ground meats -use no meat at all, and sautee bell peppers or mushrooms, or other vegetables -use meat and vegetables! -add fresh spicy chiles for an extra zing ABBYK@UCLINK.BERKELEY.EDU (ABBY KAVNER) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 4|
|Calories from Fat: 99 (68%)|
|Amt Per Serving||% DV|
|Total Fat 11g||15 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 20.4mg||6 %|
|Sodium 100.6mg||3 %|
|Potassium 209.6mg||6 %|
|Total Carbohydrate 2.3g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 2.1g|
|Protein 8.9g||13 %|
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Calories per serving: 145
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