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Suggest a better descriptionHere is a delicous, spicy recipe for tofu, with Chinese origins. It lends itself to infinite variations, but heres the basic recipe: In a large skillet, saute ginger, garlic, and scallions in the cooking oil. When garlic is slightly browned, add ground pork, and cook until meat is thoroughly browned. Mix cornstarch in a cup of water, and add to the meat in the skillet. Bring to a simmer. At this point, add the bean sauce, chili sauce, and soy sauce and stir all well. The sauce should just begin to thicken a bit. Finally, add the tofu pieces, and gently stir so its well mixed with the sauce. Cover and simmer for 20- 30 minutes. Serve over rice. some variations: -use ground beef or ground turkey, or mix ground meats -use no meat at all, and sautee bell peppers or mushrooms, or other vegetables -use meat and vegetables! -add fresh spicy chiles for an extra zing ABBYK@UCLINK.BERKELEY.EDU (ABBY KAVNER) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 4 | ||
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Calories: 145 | ||
Calories from Fat: 99 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 20.4mg | 6 % | |
Sodium 100.6mg | 3 % | |
Potassium 209.6mg | 6 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.1g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
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