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Name: Mac&Cheese
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 8 oz Macaroni; 3 oz butter; 2 tlb flour; 3/4 pint milk; 8-9 oz cheese

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INGREDIENTS

8 oz Macaroni
3 oz butter
2 tlb flour
3/4 pint milk
8-9 oz cheese

INSTRUCTIONS

Pressure cook macaroni, high 3mins &5mins delay

Saute butter,add flour,mustard, milk,stir in cheese, add macaroni AIR FRY 7-10MINS

NOTES

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Nutrition

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Serving Size: 1 (312g)
Recipe Makes: 1

Calories: 1451
Calories from Fat: 652 (45%)

Amt Per Serving		% DV

	Total Fat 72.4g	97 %
	Saturated Fat 44.3g	222 %
	Monounsaturated Fat 18.3g
	Polyunsanturated Fat 3.9g
Cholesterol 182.9mg		56 %
Sodium 503.5mg		17 %
Potassium 526.2mg		14 %
Total Carbohydrate 169.4g		50 %
	Dietary Fiber 7.3g	29 %
	Sugars, other 162.1g
Protein 30.3g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1451

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